We’ll discuss pricing during a discovery call. Quality coaching should be available to everyone, so I offer lower rates for students, military veterans, and other clients in extraordinary circumstances. Whatever the rate, it will be worth every penny.

Typically, I recommend clients start with twelve sessions. That’s enough time to get to know you, develop a plan of action, and get you on track to implement it.

After that, some clients choose to go out on their own. They’re always welcome to come back when new challenges and opportunities for growth arise.

Other clients choose to keep going indefinitely. This is the best way to stay accountable and ensure that the growth never stops.

My clients are committed to building more fulfilling and meaningful lives and careers. My approach is direct and rigorous, so you’ll need courage to go deep, strong motivation to change, and trust in the process.

I don’t guarantee particular outcomes, like a $1B valuation or a speedy promotion. This isn’t about short-term hacks or gimmicks. It’s about deep, long-term change.

We’ll spend almost as much time together formulating the right goals as we do moving towards them. If you lean into the process, I guarantee you will grow more than you thought possible and come out of it with a clear vision of who you are and where you’re headed.

Yes, I teach some clients basic breathing and meditation techniques, with an emphasis on application to the coaching process and the challenges that they face in their lives and careers.

For clients who want to go deeper, I have a wealth of knowledge about the pros and cons of different approaches and can help you find one that works for you.

Yes. Usually this starts with a one on one engagement, during which we can discuss how group coaching could benefit your team or company.

In the fall, we’re launching a meditation course geared towards the coaching process. Stay tuned for announcements about more courses, workshops, and retreats available to a wider audience.

Yes. Coaching and therapy complement each other well. In both, you’ll develop a better understanding of how your mind works. In therapy, the focus is often backward looking i.e. how did you become who you are? In coaching, the focus is usually forward looking i.e. knowing what you know about who you are, how can you make better decisions about your life and career? How can you build new habits and skills to become the person you want to be?

Glad you asked! I answer this questions in my first Substack post.